Ep. 17: ADHD Explained: A Deep Dive Into Executive Function Attention Subtypes and More

In this episode we will be deep diving into ADHD. A lot of people only think of one version of ADHD when really there are many different presentations and it’s quite complex. In this episode we will cover

What ADHD actually is and the subtypes
Diagnostic criteria for ADHD
What executive functioning is
Going into each executive functioning skill including working memory impulse control time management emotional regulation attention regulation
Motivation and dopamine
Time blindness
How ADHD shows up in girls and women
Strengths and challenges of having ADHD
Medication
ADHD in relationships and in adulthood
ADHD burnout
Strategies to use as an ADHDer and supporting someone else with ADHD
The symbol of ADHD
ADHD awareness month

This episode will give you a more nuanced understanding of what ADHD actually is and will help you learn and understand more about ADHD. So whether you are an ADHDer you are supporting someone else who is or just want to learn more this episode is for you.

Want to learn more about what ADHD looks like listen to episode 4

Spotify

https://open.spotify.com/show/1QEJ2nZoVw562I0gzsHNKJ

Apple Podcasts

https://podcasts.apple.com/us/podcast/ep-4-what-autism-and-adhd-actually-look-like-traits/id6785985912?i=1000775792288

Want to learn more about hyperfixations? Listen to episode 10

Spotify

https://open.spotify.com/show/1QEJ2nZoVw562I0gzsHNKJ

Apple Podcasts

https://podcasts.apple.com/us/podcast/ep-10-special-interests-and-hyperfixations/id6785985912?i=1000784100749

Want to learn more about rituals and routines? Listen to episode 19

Spotify