Ep. 20: Executive Functioning (EF) and Executive Dysfunction

Have you ever heard of executive function? It's a set of skills related to organization, planning and more. In this episode we talk about what executive functioning is, who is affected by it, why it's important, the models of executive functioning, what executive dysfunction is, then we went in depth on executive function skills - working memory, cognitive flexibility, impulse control, inhibition, planning and prioritization, attentional control, organization, metacognition, emotional control, time management, decision making, goal setting, and task initiation, we talk about why just try harder doesn't work, myths about executive functioning, how to support your own executive functioning and how to support you or someone else with executive dysfunction. 

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Find more information and transcripts on my website thinkdifferentpod.wordpress.com